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505 W Mary St | Austin, Texas

September 12, 2018

My previous post told a story about waking up on the wrong side of bed, and what I specifically did to turn it around, as well as general do's and don'ts. This article continues with that theme, and shares some powerful strategies you can use to stop a bad day in its t...

September 11, 2018

We've all experienced them. From the moment you wake up nothing seems to go your way. We even have a colloquialism for it, "I woke up on the wrong side of the bed." For me, that was today.

But, while it may seem impossible in the moment, it very much is possible to turn...

August 2, 2018

If you're curious about meditation, or looking to improve your practice, this article highlights the most important concepts you'll need on the path to becoming a real-life Yoda. 

First and foremost, meditate in a comfortable way that will encourage you to continue...