©2019 by Next Level Conscious Leadership Coaching.
505 W Mary St | Austin, Texas

July 12, 2018

Many people have the impression that in order to meditate, you have to sit in a cross-legged position on a hard floor, close your eyes, and stay still until:

  1. your legs go numb, or
     

  2. you can't bear it any longer.

At best, experienced practitioners typically m...

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