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505 W Mary St | Austin, Texas

December 20, 2017

Now that there is more time and space between me and the Vipassana retreat, I have a better understanding of why so many consider this meditation technique life changing.

For me, the single most important lesson learned during the retreat and ongoing meditative pra...

December 15, 2017

Even as a regular meditator, I was not prepared for the intensity of Vipassana. BUT I think nobody is fully prepared to meditate for 10 hours a day, except those who wear robes 24/7 (this might include the late Hugh Hefner). I also believe that the struggle is part of...

December 1, 2017

A few weeks ago I graduated from my first Vipassana retreat. I say “graduated” because that shit was hard. Someone once described Vipassana as “gansta,” and adjective I’ve never seen combined with a retreat or meditation, but feel is totally appropriate in this circums...

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