©2019 by Next Level Conscious Leadership Coaching.
505 W Mary St | Austin, Texas

January 9, 2018

[To welcome in the New Year I fasted on only water for five days. This post is a continuation of My First Water Fast Part 1.]

What surprised me the most was how easy it actually was to not eat for five days. I was expecting intense hunger pains, food headaches, hangrine...

January 3, 2018

That's right. Not even juice. Just water for 120 hours.


After going to a Vipassana Meditation retreat for 10 days, I realized how much of my mind is preoccupied with food (among, eh hem, other things). If you read my earlier post, you'll know one of my main q...

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