6 Tips to Meditate Like Yoda
If you're curious about meditation, or looking to improve your practice, this article highlights the most important concepts you'll need...
10 Strategies to Turn a Bad Day Around
My previous post told a story about waking up on the wrong side of bed, and what I specifically did to turn it around, as well as general...
Meditation Doesn't Have to Mean Sit & Be Quiet
Many people have the impression that in order to meditate, you have to sit in a cross-legged position on a hard floor, close your eyes,...
What is Coaching? And How is it Different from Therapy?
A friend of mine once said, "Therapy helps one go from dysfunctional to functional. Coaching helps one go from functional to optimal."...
How can successful young leaders find more joy in their life? My interview with LA Talk Radio.
Bruce Cameron and Jenni Hubby from LA Talk Radio recently interviewed me as to how young, successful entrepreneurs and executives can use...
Accepting Unconventionality - 4 Steps to Living You-niquely
A good friend teases me that I’m a trust fund baby... without the trust fund. I laugh, but to be honest, it stings a little. His joke...