March 17, 2020

You might have noticed, there is a crisis happening all around us. Even if the Coronavirus hasn't infected you, surely the fear of the virus spreading has impacted your life in some way. Our financial markets, communities, local stores, jobs and social lives have chang...

January 29, 2019

I'm just going to cut to the chase... there are three essential parts to becoming a Conscious Leader: Awareness, Acceptance, and Creation. Here is a proprietary triangle I made... to illustrate that when one has a list of three, one must make a triangle. Explanation to...

December 1, 2018

If you're reading this, then you're a leader. That means your actions, thoughts, and words have a sizable impact on your surroundings, whether you like it or not. The choices you make will either leave this world a slightly better place, or a slightly worse place. I'm...

November 1, 2018

From time to time, I will be writing personal posts on Medium. Read my Medium post about the daily choice we have between fear and courage.

September 19, 2018

When you think of modern-day yoga, you probably think of a well-to-do housewife in black spandex doing some contorted pose that allows her to sniff her foot. 

What I learned from my journey to India is that yoga is actually so much more than just the phys...

September 12, 2018

My previous post told a story about waking up on the wrong side of bed, and what I specifically did to turn it around, as well as general do's and don'ts. This article continues with that theme, and shares some powerful strategies you can use to stop a bad day in its t...

September 11, 2018

We've all experienced them. From the moment you wake up nothing seems to go your way. We even have a colloquialism for it, "I woke up on the wrong side of the bed." For me, that was today.

But, while it may seem impossible in the moment, it very much is possible to turn...

August 2, 2018

If you're curious about meditation, or looking to improve your practice, this article highlights the most important concepts you'll need on the path to becoming a real-life Yoda. 

First and foremost, meditate in a comfortable way that will encourage you to continue...

July 12, 2018

Many people have the impression that in order to meditate, you have to sit in a cross-legged position on a hard floor, close your eyes, and stay still until:

  1. your legs go numb, or
     

  2. you can't bear it any longer.

At best, experienced practitioners typically m...

May 10, 2018

Often how we experience life is just a matter of perspective. A recent family crisis, where my seventy-nine year old uncle was sent to the ICU after a horrendous car accident, reminded me of this lesson.

Uncle

My uncle had always been a youthful free spirit. He always tr...

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