The Results - My First Water Fast Part 2
[To welcome in the New Year I fasted on only water for five days. This post is a continuation of My First Water Fast Part 1.] What...
5 Days of No Food - My First Water Fast Part 1
That's right. Not even juice. Just water for 120 hours. Backstory After going to a Vipassana Meditation retreat for 10 days, I realized...
Takeaways - Vipassana Retreat Part 3
Now that there is more time and space between me and the Vipassana retreat, I have a better understanding of why so many consider this...
My Experience - Vipassana Retreat Part 2
Even as a regular meditator, I was not prepared for the intensity of Vipassana. BUT I think nobody is fully prepared to meditate for 10...
Live like a Monk for 10 days – My Vipassana Retreat Experience Part 1
A few weeks ago I graduated from my first Vipassana retreat. I say “graduated” because that shit was hard. Someone once described...
