

Do You Choose Fear or Courage?
From time to time, I will be writing personal posts on Medium. Read my Medium post about the daily choice we have between fear and courage.


10 Strategies to Turn a Bad Day Around
My previous post told a story about waking up on the wrong side of bed, and what I specifically did to turn it around, as well as general...


Meditation Doesn't Have to Mean Sit & Be Quiet
Many people have the impression that in order to meditate, you have to sit in a cross-legged position on a hard floor, close your eyes,...


A Car Crash from Two Perspectives
Often how we experience life is just a matter of perspective. A recent family crisis, where my seventy-nine year old uncle was sent to...


What is Coaching? And How is it Different from Therapy?
A friend of mine once said, "Therapy helps one go from dysfunctional to functional. Coaching helps one go from functional to optimal."...
How can successful young leaders find more joy in their life? My interview with LA Talk Radio.
Bruce Cameron and Jenni Hubby from LA Talk Radio recently interviewed me as to how young, successful entrepreneurs and executives can use...


SXSW 2018 Top 3 Experiences
This article has references to my last post about SXSW. SXSW: Incredible, informative, educational, inspiring. Now that the dust has...


What is SXSW & What Makes it Special?
It's been a few weeks since SXSW rolled through Austin... and I'm still talking about it wherever I go. So I thought I'd write a post...


Accepting Unconventionality - 4 Steps to Living You-niquely
A good friend teases me that I’m a trust fund baby... without the trust fund. I laugh, but to be honest, it stings a little. His joke...


Live like a Monk for 10 days – My Vipassana Retreat Experience Part 1
A few weeks ago I graduated from my first Vipassana retreat. I say “graduated” because that shit was hard. Someone once described...





































